Renew & enLiven
Weekend Retreat

Self-Care starts here!

Imagine waking up in a green valley (the color of the Heart Chakra) listening to the flow of a river, the sound of birds outside your window. Leave the hustle of your life behind! Join like-minded people, find time for meditation, yoga, journaling, and healing yourself. 

Brenda and Carrie have put all their favorite activities from past retreats together and will be offering them monthly in an intimate format - these retreats will be limited to 10 people; everyone will have their own room with a queen or king bed and a private bath. Each participant will receive one hour of human design and emotion code coaching with Brenda and life coaching with Carrie.  There will also be yoga, meditations, and group workshops on human design and starting meditation and journaling practice.  We know you’ll leave the weekend feeling an enhanced sense of joy, ease, and gratitude.  

Agenda:

 

Friday
Plan on arriving at 5:00- 6:00 pm on Friday to check into your room, unpack and unwind. There will be a welcoming circle and a yoga class at 6:00 pm and then the group will enjoy a delicious dinner. There will be a team event in the lounge following dinner and later at the outdoor fire pit. You wouldn’t want to miss this opportunity to bond with other retreat goers.

Saturday
A light snack will be available before you begin the day’s activities in the restaurant starting at 7:30. There will be a guided meditation and Yoga will from 8:30-10:00 followed by breakfast from 10-11:00. After breakfast is the first workshop until 1:00.   Lunch will be served from 1-2:00. After lunch, the group will meet in the lobby to go on a light afternoon hike. There will be a few hours of free time to soak in the river or relax before we come back for some stretching gentle yoga,  concluding around 6:15.  You will have time to freshen up before our group dinner at 7:00 pm. After dinner, meet us back in the lounge for the evening activity. 

Sunday
Snack and coffee will be served at 7:30 and meditation and yoga will be offered at 8:30 am and will run until 10:15. Freshen up and pack up and meet us on the deck at 11:00 for another fun activity.  Lunch will follow and then you can check out and prepare to return to your lives and family in the early afternoon on Sunday.

Price: $909 per person

Dates:

January 14-16, 2021 (New Year Vitality)

February 11-13, 2021 (Relationship ReBoot)

Reboot Your Vitality 

Team events – There will be outdoor daytime activities including hiking and walking in the river as well as social events both Friday and Saturday evenings for people to gather, get to know each other, let off steam, and have a great time.  
 
Workshops –The group will be led in exercises to release the creative juices and discover the best version of you.  You will have an amazing time making new like-minded friends, exploring new ways to see yourself and others, all while enjoying the beautiful outdoors.

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